Thursday, February 13, 2014

Week 6: Crockpot Beef and Peppers

The Recipe
2 tsp olive oil
1 lb stew beef
1 bell pepper, thinly sliced
1 cup chopped onion
1/2 cup beef broth
1 tbsp soy sauce
1/8 tsp ginger
1 tsp chopped garlic
1/2 tsp Worcestershire sauce

Cover and cook on low for 6 to 8 hours or on high for about 4 hours.

The Verdict
Can't give an honest verdict of this one, as I thought the meat tasted "off" which of course coloured my opinion of the entire dish. I thought the sauce and the veggies tasted fine, so may make this again another time, and hope I'm more fortunate with the meat.

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