Monday, August 7, 2017

Week 32: Baked Chicken Fries

The Recipe
(serves 2)

2 boneless, skinless chicken breasts (about 450g)
1 cup bread crumbs
1 cup flour
1-2 eggs, beaten
1 tsp salt
1/2 tsp each of garlic powder, onion powder, paprika, basil, oregano, pepper

Preheat the oven to 190C.
Slice the chicken breast in half length-wise, and cut in thin stripes about 5-10mm in thickness.
Season bread crumbs with salt and spices.
Dredge chicken through first flour, then egg, then bread crumbs.
Place on a baking sheet lined with parchment paper and bake for 20 minutes, turning them half-way.

Serve with dippings of your choice, french fries and a nice salad.

The Verdict
I served this with french fries and a salad. Really yummy :-) The chicken wasn't dry at all, and the seasoning tasted great. For dips we used ketchup, french fry sauce, chili mayo and sweet chili sauce. The chili mayo and french fry sauce worked the best.

Definitely something I'll make again. Even DH approved.

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