The Recipe
1 1/2 tablespoons honey
1/4 onion, chopped
1 tablespoon lime juice
1 tablespoon soy sauce
1 clove garlic, pressed
3/4 teaspoon minced fresh gingerroot
2 firm-fleshed fish fillets (I used salmon)
Chili flakes (optional)
Combine all ingredients, except fish, in a bowl. Add fish and leave in the fridge to marinate for about 1 hour. Transfer to ovenproof dish and cook at 200* for 20 minutes or until fish flakes easily when tested with a fork.
Serve with brown rice.
The Verdict
I think I'll use more honey next time and possibly cook on a pan rather than in the oven next time, because most of the marinade ended up burned and stuck to the ovenproof dish. The fish itself was nice though, although I have other recipes involving salmon and honey that I like more.
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