Thursday, January 12, 2023

Week 2 - Pork Tenderloin in Mushroom Sauce

The Recipe
~500g pork tenderloin, cut into 1-2cm slices
black pepper
olive oil
2.5dl chicken broth
2tbsp flour
1tbsp balsamic vinegar
250g mushrooms, cut into pieces
1 onion, sliced
2-3 garlic cloves, sliced

In a small bowl, mix together chicken broth, flour and vinegar. Stir until smooth.

Season the pork with salt and pepper. Heat the oil in a pan or a large pot with a fitted lid, add the pork and cook for 2 minutes on each side, until browned.
Add mushrooms, garlic and onion and give a quick stir before adding the chicken broth mixture and thyme. Bring to a boil, then to a simmer and cover. Cook for 10 minutes or until the meat is done.

Serve with beans, mashed cauliflower and baked potatoes.

The Verdict
Nothing special, but a decent enough meal. Anything with pork tenderloin is bound to be worth eating ;-) I tried steaming the beans instead of sauteing them, and definitely wasn't a fan of that way of cooking them - so lesson learned!

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