Monday, May 17, 2010

Week 19 - Mediterranean Roasted Chicken

The Recipe
Saute boneless skinless chicken breast halves in a skillet until brown on both sides, remove from pan and put in an oven-proof dish. In the skillet stir-fry garlic, onion, bell pepper and tomatoes until tender. Pour over chicken. Season with black pepper and fresh basil leaves. Cover with aluminum foil. Cook in oven at 200C for half an hour or until chicken is done. Serve with rice.

The Verdict
So boring I couldn't even be bothered typing out the recipe in full. I added chili sauce which did help somewhat, but the chicken was still really, really bland. Not worth a repeat.

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