Monday, October 29, 2012

Week 43 - Crockpot Tuscan Chicken

The Recipe
500g chicken breast - cut into 1" cubes
1 (14oz) can white beans
340g (~1.5 cups) spaghetti sauce
1 bell pepper, diced
1 onion, diced
3 carrots, diced
2 cloves garlic, chopped
1 cup water
1 tsp Italian seasoning
Salt and pepper

In a crockpot, layer onion, garlic, carrot and bell pepper on the bottom. Add the chicken on top, beans, Italian seasoning, salt and pepper to taste. Add spaghetti sauce and water. Cover and cook on low for 4 to 5 hours or until chicken is tender and cooked.

Serve with pasta or spaghetti.

The Verdict
I think I would have preferred using dark meat - the chicken did get a tad dry.
That's my only complaint though. It was easy to make and tasted lovely - the sauce was delicious :)

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